There are many gourmet diet delivery services available. But what sets Diet-to-Go apart from the other guys? Let’s break it down.

At Diet-to-Go, it’s our mission to bring you healthy, filling, nutritious meals that help you lose weight naturally. On top of our nationwide diet delivery service, customers in some cities can also take advantage of our fresh local pickup service. Here's how it works.

People who eat avocados weigh less than those who don't, according to a new study. But do you think the only thing avocados taste good in is guacamole? Not so! Here are 4 tasty avocado recipes – one for every meal. Try them at home to truly experience this superfood at its best!

Join us for a one-hour Back-to-School Twitter chat on Thursday, August 15 at 9 p.m. (EST). We'll discuss motivation, routines, stress management and healthy back-to-school snacks & meals. Plus, three randomly drawn tweeters will receive a week of free meals.

Overweight or obese people lose over twice as much weight when they consume the majority of their calories in the morning instead of at night. So instead of leaving out breakfast, instead indulge – chow down on something delicious, healthy and filling in the morning. Here are 5 healthy, filling breakfast recipes to keep you full and ready to power through your day.

So you think you’re finally ready to give up all the refined grains and sugars and opt for eating bacon 24/7? We’re kidding about the bacon, but going low-carb may in fact be a great solution for your weight loss. 

So Dubai recently offered gold for weight loss. Ready to find out how you can partake and earn cash for the pounds you drop too? Here’s a list of the most epic weight loss incentive programs.

How alcohol could help you lose weight, the exercise trend growth isn’t helping Americans shrink, and other top health-related news stories, blogs, celebrity weight loss updates and studies from around the web. Only the best. All in one convenient place.

It’s 7 p.m.: dinnertime. You just got home from a long day at work, running errands and sitting in rush-hour traffic for two hours, and you’re exhausted. Now comes the time when you decide if it’s worth the effort to cook at home, or if you should just grab your car keys and head to a restaurant instead.

How poor diet trumps tobacco use as the number one killer of Americans, companies use manipulative online tactics to exploit your children, and other top health-related news stories, blogs, celebrity weight loss updates and studies from around the web. Only the best. All in one convenient place.

Weight loss week! How a weight loss scam used Adele and Kate Middleton to scam thousands of people, and other top health-related news stories, blogs, celebrity weight-loss updates and studies from around the web. Only the best. All in one convenient place.

Run. Jump. Climb. Target. Seesaw. Walk. Target. Poles. Jump. Shoot. Target. Sounds like someone doing an interesting (and exhausting) workout, right? Well it is, but probably not what you would expect.

Erin Foley says the greatest benefit of losing weight is keeping up with her dog Tatiana on the agility course. 

Size ain’t nothing but a thing, the psychology behind why your weight loss may have stalled and other top health-related news stories, blogs, celebrity weight loss updates and studies from around the web. Only the best. All in one convenient place.

Join us for a one-hour chat on Twitter Tuesday, June 18 at 9 p.m. (EST) for your chance to win great prizes while we talk about more realistic ways you can live healthy and lose weight while still enjoying your summer. 

The best Father’s Day Fitness gifts, how companies addict you to their processed foods and other top health-related news stories, blogs, celebrity weight loss updates and studies from around the web. Only the best. All in one convenient place.

It's all here: Facebook, Twitter, Google +, even DietBet! Join in on any one of these exciting online opportunities to make your summer shape-up that much more fun and win great prizes. You could win up to a month of free meals, a Fitbit Flex wristband and much, much more! 

Why doctors may soon be able to predict exactly how YOUR body will respond to weight loss techniques and other top news, plus all the best health-related studies, celeb weight loss updates, articles and blogs from around the web. All in one convenient place.

Why comparing yourself to others can steal the joy out of your life, how we’re engineering the nutrition out of our food and other top health-related news stories, blogs, celebrity weight loss updates and studies from around the web. Only the best. Right to your screen.

Would you rather lose a grand or gain 20 pounds? Survey says … and other top stories. Plus, celebrity weight loss interviews, great blogs from around the web and the most fascinating diet and health-related studies - all in one convenient place.

Weight loss is never easy. Sure, it can be boiled down to uncomplicated advice: Eat less, move more. Simple on the face of it, yes. The execution is where things can — and often do — get tricky. That may well be why a recent study found eating prepackaged meals helped folks lose more weight than receiving diet tips alone.